naturally support, strengthen + protect our cells / may help in decreasing overall inflammation in the body / known for adrenal support / helps us to adapt + stay in harmony on all levels / may help reduce cortisol levels (which assists in healing leaky gut + many associated symptoms!)
lab notes | add a quarter to half a teaspoon to tea, smoothies, dressings, or soups
turkey tail mushroom extract: used to assist in smoother digestion thanks to the prebiotics (gut health!) it is said to offer, it may also act as a super strong anti-viral, + ally in modulating the immune system. turkey tail has been said to support those going through chemotherapy.
shiitake mushroom extract: known to contain all 8 essential amino acids, as well as essential fatty acids, shiitake is used for its ability to support immune function + promote optimal gut health. this mushroom has been used to help protect against cardiovascular disease, + obesity. shiitake may also boost energy, support brain health + provide building blocks for healthier skin! (okay now we’re bragging.)
turmeric root: traditionally used as a powerful anti-inflammatory, + known to increase antioxidant capacity of the body, helping to fight free radicals. this in turn may assist in preventing neurodegenerative disease, + may help support those with common digestive issues, joint pain, + symptoms of depression.
astragalus root: this super adaptogen has been used for thousands of years. at 4 years old the root is harvested + has been used to help support the immune system, which in turn may help combat stress + disease! it may help to lower cholesterol, improve cardiovascular wellness + has been shown to have anti-oxidative qualities. this root is used to reduce inflammation, + what’s more, it may even help regulate or prevent diabetes!
ashwagandha root: for thousands of years, this revered ancient plant has been used to help relieve stress, increase energy + brain function, + reduce cortisol levels. it may help to reduce overall inflammation, cholesterol, blood glucose levels + symptoms of depression. ashwagandha is also said to assist in boosting libido, fertility, + increasing strength. now that's incredible.
ginger root: this superfood is known as a powerful anti-inflammatory. ginger may help with chronic indigestion + is traditionally used to help relieve pain, especially related to menstruation. it has been used as an antibacterial, + as an antioxidant which may help support the immune system, as well as prevent cognitive decline.
black pepper: more than just a spice! it is known as an antibacterial in nature which may in turn relieve symptoms of cough/colds. black pepper has also been used to stimulate digestion + support intestinal health. what’s more, it may also increase the bioavailability of curcumin which is known to be the active compound found in turmeric. now that’s nothing to sneeze at!